The remedy for anxiety is surrender.

Two decades in and I still get butterflies.

Mediumship demonstrations, and one-to-one sittings, are some of the most anxiety-provoking situations you can find yourself in. I’m two decades into my career and I still get butterflies.

To be a little nervous is normal - tummy flutters are the sensation of coming into alignment with spirit.

But if you are too anxious when the moment of truth arrives, it…